Community Mindfulness Drop-in Groups
Freely offered, donations are warmly appreciated.
We'd love to have you join!
Our Community Mindfulness Drop-in Groups are an opportunity to learn about and practice mindfulness meditation with the support of others. The groups are open to everyone on a drop-in basis. There is no need to have prior meditation experience. In these groups, we draw from many wisdom traditions, scientific research, and other sources as we explore how mindfulness can be a healing presence in our lives and allow us to meet each moment with greater skillfulness, resilience, wisdom and kindness.
The groups are on-going. If for some reason we are not meeting on a particular day, it will be posted on this page.
**We will not be meeting the weeks of Dec 22nd and 29th. Drop-Ins will resume the week of January 5th, 2026**
Our Community Mindfulness Drop-in Groups are an opportunity to learn about and practice mindfulness meditation with the support of others. The groups are open to everyone on a drop-in basis. There is no need to have prior meditation experience. In these groups, we draw from many wisdom traditions, scientific research, and other sources as we explore how mindfulness can be a healing presence in our lives and allow us to meet each moment with greater skillfulness, resilience, wisdom and kindness.
The groups are on-going. If for some reason we are not meeting on a particular day, it will be posted on this page.
**We will not be meeting the weeks of Dec 22nd and 29th. Drop-Ins will resume the week of January 5th, 2026**
Tuesday Evening Group
7:15 – 8:15 PM: Mindfulness Practice including time for sitting practice, mindfulness teaching, practice sharing, questions, and announcements.
Wednesday Morning Group
9:30 - 10:30 AM: Mindfulness Practice including time for sitting practice, mindfulness teaching, practice sharing/questions, announcements.
Location for Meetings:
Watershed Church
Charlotte Center for Mindfulness, Rm 115 (Enter through the main parking lot, and it’s the first room on the right.)
2101 Shenandoah Ave
Charlotte, 28205
7:15 – 8:15 PM: Mindfulness Practice including time for sitting practice, mindfulness teaching, practice sharing, questions, and announcements.
Wednesday Morning Group
9:30 - 10:30 AM: Mindfulness Practice including time for sitting practice, mindfulness teaching, practice sharing/questions, announcements.
Location for Meetings:
Watershed Church
Charlotte Center for Mindfulness, Rm 115 (Enter through the main parking lot, and it’s the first room on the right.)
2101 Shenandoah Ave
Charlotte, 28205