Radical Acceptance
By: Tara Brach, Ph.D. |
An Open Heart:
Practicing Compassion in Everyday Life By: Dalai Lama |
The Miracle of Mindfulness
By: Thich Nhat Hanh |
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
By: Rick Hanson, Ph.D. |
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
By: Rick Hanson, Ph.D. |
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story
By: Dan Harris |
Self-Compassion
By: Kristin Neff |
Kitchen Table Wisdom
By: Rachel Naomi Remen |
Loving-Kindness: The Revolutionary Art of Happiness
By: Sharon Salzberg |
Difficult Conversations: How to Discuss What Matters Most
By: Douglas Stone, Bruce Patton, Sheila Heen |
The Mindful Way Through Depression
By: Mark Williams, M.D. |
Children’s Books
The Mindful Child
By: Susan Kaiser Greenland |
Sitting Still Like a Frog
By: Eline Snel |