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Mindful Mentoring
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Insight Timer
A timer for meditation and lots of free guided meditations
Stop, Breathe & Think
A sampling of meditations of various lengths.
Dharma Seed
Many free talks on mindfulness
(most are Buddhist in nature)
Headspace
10-minute meditation sessions, first 10 days free.
The Mindfulness App
A taste of teachings and guided meditations from leading instructors.
The Now – Mindfulness Triggers
Sends you reminders to come into the present moment.
Welcome
About
Our Organization
Meet The Teachers
What is Mindfulness?
Newsletters
Offerings
Current Offerings
>
Mindful Mentoring
Introduction to Mindfulness Class
Community Mindfulness Drop-in Groups
Mindful Walk
Retreats
Coming Soon
>
Mindfulness-Based Stress Reduction
Mindfulness Based Habit Change
Movie Night
Sliding Scale
Podcast
Resources
Guided Meditations
Videos
Books
Smart Phone Apps
Articles & Research
Local Resources
Poems
Retreat Centers
Mindfulness Websites
FAQs
Contact Us
Donate
Support Us