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What is Mindfulness?
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Location
Sliding Scale
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Community Mindfulness Drop-in Groups
Mindful Walk
Unwinding Anxiety
Introduction to Mindfulness Class
Mindfulness-Based Stress Reduction
Mindful Drumming
Mindfulness Cafe
Retreats
Podcast
OUTREACH
CCM Outreach
Vessels of Hope
VOH: Youth Summer Camp
Resources
Guided Meditations
Videos
Books
Smart Phone Apps
Articles & Research
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Mindfulness Websites
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Insight Timer
A timer for meditation and lots of free guided meditations
Stop, Breathe & Think
A sampling of meditations of various lengths.
Dharma Seed
Many free talks on mindfulness
(most are Buddhist in nature)
Headspace
10-minute meditation sessions, first 10 days free.
The Mindfulness App
A taste of teachings and guided meditations from leading instructors.
The Now – Mindfulness Triggers
Sends you reminders to come into the present moment.
Welcome
Our Organization
About
Meet The Team
Partners
Newsletters
>
What is Mindfulness?
>
Location
Sliding Scale
Offerings
Community Mindfulness Drop-in Groups
Mindful Walk
Unwinding Anxiety
Introduction to Mindfulness Class
Mindfulness-Based Stress Reduction
Mindful Drumming
Mindfulness Cafe
Retreats
Podcast
OUTREACH
CCM Outreach
Vessels of Hope
VOH: Youth Summer Camp
Resources
Guided Meditations
Videos
Books
Smart Phone Apps
Articles & Research
Local Resources
Poems
Retreat Centers
Mindfulness Websites
FAQs
Contact Us
Donate
Support Us