Inquiry Exploration Group
When: Wednesday mornings, 10:45am - 12:00pm, 7/12/23 - 8/16/23
Where: Watershed, 2101 Shenandoah Ave, 28205. Click Here for Parking and Room Details
Facilitator: Lindsay Bridges, MD
Contact: [email protected]
Where: Watershed, 2101 Shenandoah Ave, 28205. Click Here for Parking and Room Details
Facilitator: Lindsay Bridges, MD
Contact: [email protected]
This is a 6 week group offering for people with at least 6 months of regular mindfulness practice and interested in deepening your practice. In this inquiry based group, we will explore together through personal reflection and sharing what strengthens our practice and how we connect more deeply with our own internal wisdom. Exploring this in safe space of a group practicing mindfulness together means that we tap into a larger collective wisdom that supports us all on on this journey of transformation.
Cost:
We believe strongly in making this class available to anyone who believes that mindfulness might be helpful in their life and is willing to commit themselves to do the work. Therefore, we offer this class on an honor-based "pay as you are able" system with suggested rates. The generosity of everyone paying as much as you are able towards your suggested rate directly supports our ability to offer the class to everyone regardless of finances.
If any of these levels are difficult for you, please consider the class anyway. No one is ever turned away for financial reasons. We ask that you decide what amount you can pay. This amount is a commitment and investment in your own process, and this amount helps support the financial health of the class and our ability to offer this kind of adjustable sliding scale. As such, the amount that makes the class possible for you works for us.
If you can pay more than the suggested rate, we appreciate this much and it helps us continue to offer the class in this way.
For more information on the sliding scale and/or a payment plan option, please contact the teacher.
The registration fee is $15.This $15 may be applied to your class cost if you choose. If the $15 fee is an obstacle for you, please email us directly.
For more info on our Sliding Scale please click here.
- High Income- $300
- Medium Income- $150
- Low Income- $30
If any of these levels are difficult for you, please consider the class anyway. No one is ever turned away for financial reasons. We ask that you decide what amount you can pay. This amount is a commitment and investment in your own process, and this amount helps support the financial health of the class and our ability to offer this kind of adjustable sliding scale. As such, the amount that makes the class possible for you works for us.
If you can pay more than the suggested rate, we appreciate this much and it helps us continue to offer the class in this way.
For more information on the sliding scale and/or a payment plan option, please contact the teacher.
The registration fee is $15.This $15 may be applied to your class cost if you choose. If the $15 fee is an obstacle for you, please email us directly.
For more info on our Sliding Scale please click here.