Mindful Weekly: Mindfulness Practices for Everyday Life.
Dates: April 7 - May 15, 2024
Cost: Free, donations appreciated
As the beauty of spring unfolds - budding flowers, chirping birds, and warmer weather - we are reminded of the power of restoration and renewal. To support this transformative period of rest and renewal, the Charlotte Center for Mindfulness invites you to join us for a free 6-week online program titled Mindfulness Weekly: Mindfulness Practices for Everyday Life. This program will run from April 7 - May 15.
During this 6-week online program, the participant will learn about a variety of mindfulness practices that can be infused in daily life to support inner and outer healing, connection, and growth. Mindful Weekly will include a weekly email sent out on Sunday evenings along with a short, 10-minute LIVE practice on Wednesday evenings. These sessions will be recorded if you are are not able to join live.
You may join at any point during the six weeks. If interested, please register here to be added to the email list:
Cost: Free, donations appreciated
As the beauty of spring unfolds - budding flowers, chirping birds, and warmer weather - we are reminded of the power of restoration and renewal. To support this transformative period of rest and renewal, the Charlotte Center for Mindfulness invites you to join us for a free 6-week online program titled Mindfulness Weekly: Mindfulness Practices for Everyday Life. This program will run from April 7 - May 15.
During this 6-week online program, the participant will learn about a variety of mindfulness practices that can be infused in daily life to support inner and outer healing, connection, and growth. Mindful Weekly will include a weekly email sent out on Sunday evenings along with a short, 10-minute LIVE practice on Wednesday evenings. These sessions will be recorded if you are are not able to join live.
You may join at any point during the six weeks. If interested, please register here to be added to the email list:
We hope you will join us! Wishing you a delightful and beautiful start to this spring season!