We are in the process of making as many online options as possible in light of the COVID-19 situation. We hope you can join us in sharing the support of mindfulness in our community.
For online Mindfulness-Based Stress Reduction classes, please see: MBSR Class info
For our new online Teen Drop In Group, please see: www.ccmindful.org/mbsr-teens.html
Current online livestream schedule:
See below for Facebook and YouTube links.
Many of these sessions are also posted in our podcast.
For online Mindfulness-Based Stress Reduction classes, please see: MBSR Class info
For our new online Teen Drop In Group, please see: www.ccmindful.org/mbsr-teens.html
Current online livestream schedule:
- Mondays 645p: 15 min Facebook livestream gathering, including short sharing and 10 min guided meditation practice. Jude Johnson
- Tuesdays 7p: Community Drop In Group, regular schedule with option of joining online group discussion after 25 min lightly guided meditation and 15 min mindfulness teachings. Meets weekly on Zoom. Sign up for Newsletter to get link. Lindsay Bridges
- Wednesdays 930a: Community Drop In Group, regular schedule with option of joining online group discussion after 25 min lightly guided meditation and 15 min mindfulness teachings. Meets on Zoom. Sign up for Newsletter to get link. Lindsay Bridges
- Thursdays 1230p: 15 min YouTube livestream gathering, including short sharing and 10 min guided meditation practice. Lindsay Bridges
See below for Facebook and YouTube links.
Many of these sessions are also posted in our podcast.